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The Reconnect Ritual
Modern life can be incredibly hectic, and it’s easy to get overwhelmed by the stress. That’s why we’ve crafted an experience focused on...
Sauna and Colour Therapy
Chromotherapy also known as colour therapy is a method of treatment that uses the visible spectrum (colours) to treat certain diseases....
The Benefits of Gentle Sauna Sessions: Why Hotter Isn't Always Better
The temptation to bump up the temperature in your sauna session is very real. Some people are keen to see how much they can get their...
The Benefits of Using Infrared Sauna for Better Sleep Quality
Infrared saunas are a brilliant way to help you relax and unwind. A sleep focused session would be enjoyed at a lower temperature around...
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